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Having a social life kills creativity (or does it?)

I fluctuate between being a social butterfly who revels in get-togethers with friends and family, and being someone who wants to seal themselves solo into a military-grade bunker away from any other human contact, just to get the headspace to create. And even then I'm wracked with guilt that I'm too busy immersing myself in the creative process to dedicate my time to the ones I love.